آناتومی عضلات بدن و شکل حرکات با وزنه

[arash]

https://shop.algra.com/images/NFC01lg.gif https://shop.algra.com/images/NFC02lg.gif
https://shop.algra.com/images/nfc3-backlg.gif
https://shop.algra.com/images/nfc4-chestlg.gif
https://shop.algra.com/images/nfc5-shoulderlg.gif
https://shop.algra.com/images/nfc6-tricepslg.gif
https://shop.algra.com/images/nfc7-leglg.gif
https://shop.algra.com/images/nfc8-abdominallg.gif
https://shop.algra.com/images/nfc9-biceps-forearmlg.gif
https://shop.algra.com/images/nfc10lg.gif
https://shop.algra.com/images/nfc11lg.gif